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Total Body Workout (Remote Live)

ID : 58750   
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Wishing you had a toned and sculpted body? This is the right class for you! All major muscle groups will be addressed in a workout that starts with a fun low-impact warm-up, followed by a sculpt session using hand weights, resistance tubing, medicine balls, and Thera bands. Comprehensive stretching of the upper and lower body for a strong, long, lean, and toned physique are included, along with special balance and posture exercises.

Class Details

8 Sessions
Weekly - Wed


Jackline Daneshrad 



Please read:  Equipment needed: 2 sets of hand weights (light 5 lb or under depending on fitness level, and heavy weights5 lb and over depending on fitness level) a circular band (Amazon) a band with handles (Amazon) Pilates ball 4-7 " (Amazon) a mat



Registration Closes On
Wednesday, February 17, 2021 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/17/2021 - 4/7/2021 Weekly - Wed 5:30 PM - 6:30 PM Los Angeles, Offsite  Map, Room: Offsite Jackline Daneshrad